March 2, 2024

Are you maintaining your mental health?（2）

I have been thinking again about what mental health is. It seems to me that it is precisely that each and every one of us is moving forward toward our own life goals. I would like to aim for that state of being.

『Finally, I would like to think again about the theme of ‘What is mental health?’. This is only an idealistic view, but I think it indicates a state in which people are able to live happily and healthily in a peaceful environment with their families and those around them. And it seems to me that this is exactly what each and every one of us is doing as we move forward toward our own life goals. At the very least, I think it is a situation where people are satisfied with the way they live their lives. And I think it is a state in which beautiful nature is around us, and we are supported by the blessings of nature. I don’t know to what extent it is realistically possible to achieve this, but I would like to get closer to a society like this.』